4 – 10 – 2021
5 – 1 – 2021
Join us for a nurturing and grounding experience in the San Carlos Community Garden. Nicole teaches a heart based restorative yoga class that aligns beautifully with Liz’s otherworldly voice and variety of instruments – singing bowls, native drum, koshi chimes etc.Nicole has a deeply rooted practice and has embraced yoga since the early 90’s, teaching since 2009 and loving it. Liz discovered her gift of sound healing 9 years ago and has been sharing it in yoga classes, private sessions and sacred ceremonies ever since. They have been involved at San Carlos Community Garden since May of 2020 and enjoy growing food and flowers in their 2 plots.
More info on its facilitators can be found at the links below.